These superfoods are rich with nutrients, low in calories, and easy to digest.
Eating superfoods can make a "raw food diet" more sustainable because they are packed full of the minerals and nutrients most bodies crave ... more than your average celery and carrot sticks.
And you don't have to become a "raw foodist" to enjoy them. You can notice upgrades in your health, energy, mood, and beauty simply by adding superfoods to your existing diet.*
*You may find that eating superfoods leads you to crave junk foods less, which can make your health upgrades even more noticeable.
Upgrading your health with raw superfoods can be an adventure of decadent flavor sensations, new cooking / preparation skills, increased knowledge and awareness of your body's innate wisdom, and even quantum leaps in your consicousness.
How do you begin? We suggest you follow your heart through these possible steps on your journey:
1. Order Your Superfoods!
We encourage you to start with Chocolate Bliss as a staple in your diet
It tastes good, it's easy to make, and it contains a lot of superfoods that support your daily emotional, mental and physical well-being.
If you prefer savory flavors, try Fiesta Moleas a raw soup, dip, or topping This tomato-based blend of superfoods makes a quick gazpacho-style soup, an intensely flavored veggie dip, and a nutrient-rich spiced topping for any meal: raw or cooked.
If you crave salty snacks use the SunFire Salt and Dulse Seaweed
Craving salt may mean your body needs a higher quality and quantity of minerals. We replaced all our salt with SunFire Salt and now lick it off the palm of our hands to curb cravings for chips.
Increase your Protein and Essential Fatty Acids with Hemp Seeds and Chia Seeds
Hemp Seeds are a complete form of raw, vegan protein that's super easy for your body to digest and assimilate. You can sprinkle them on top of other foods, or eat them straight up. Chia Seeds are also high in protein and high in Omega 3 Essential Fatty Acids and they make a tasty tapioca-style pudding that can be eaten as dessert and/or breakfast.
2. Get More Info!
Use the Quick Start Guide to learn how Superfoods can help you upgrade body systems
Increasing your intake of micro-nutrients, decreasing your intake of processed foods, and gradually cleansing your body's systems can help you operate at peak performance.
Explore our 4-part Blog Post About Transitioning to More & More Raw Super Foods
We talk about what raw foods we eat (with links to recipes), what cooked foods we eat, how to transition to more raw foods, and what kitchen equipment we recommend for the journey.
Read the Product Quality Guide for why the Radical Health products are so exceptional
The quality of your food is just as important as what foods you're eating.
3. Get Inspired!
Try some of our Staple Superfood Recipes to inspire your tastebuds and your creativity
The more variety of superfoods and recipes you try, the more easily your body can communicate to you what upgraded, nutrient-rich foods it craves. We won't post a recipe unless it 1) tastes good to us 2) is packed full of good-for-your body superfoods and 3) is pretty darn easy to make
Watch our 7 Video Series Introducing Our Favorite Superfoods We did a class introducing 7 awesome superfoods discussing in detail what their nutrient properties are, how the individual foods help you upgrade your health and how to determine the quality of the food.
Oh heck, just get on our Loving Superfoods Blog and poke around
There's so much good stuff up there: over 70 raw superfood recipes, demonstrations of recipes, in-depth nutrition and cleansing info, and interviews with David Favor about health upgrades.
4. Connect With Your Superfood Support Communities!
Get Emails with Raw Superfood Recipes and Support When you sign up you immediately get free downloads of our Raw Recipes Ebook and print-ready Quick Start Guide.
Connect with us on Facebook
Find new friends who align with your raw superfood interests through our Facebook community
If you're in Dallas, TX come to an informative and tasty Raw Superfood Dinner & Class Join our Quantum Health Meetup and come to our home in Carrollton to taste raw superfood meals and get customized support on your journey. Check our meetup calendar for the next available dinner. You may want to play with us at some of our other events to support yourself mentally and emotionally too.
With many years of upgrading our mental and emotional consciousness
(see our story) we found that adding tasty, nutrient rich superfoods to our diet enables us to make the quantum leaps in our overall health we have always desired.
We wish for you the same delightful and delicious, graceful journey to your version of perfect health and happiness.
Much Love!
Melissa Cantrelle & Dan Coppersmith
Loving Superfoods, LLC