Chocolate Bliss Popsicle
We’ve tried making popsicles out of Chocolate Bliss, however it settles so quickly in the popsicle mold, that it doesn’t turn out right from a straight pour.
To make popsicles you need to add some more fiber and fat to the Chocolate Bliss to keep it from settling. We’ve found this works best by blending the standard Chocolate Bliss recipe with some cashews or avocado.
A ratio of about 2 parts liquid Chocolate Bliss to 1 part cashews or avocado works well for the popsicle structure and makes the flavor a little more milk-chocolatey.
Chocolate Bliss Slushy
If you prefer a stronger chocolate taste, we recommend you put a mason jar of Chocolate Bliss in the freezer for about 2-3 hours and shake before drinking it (or spooning it out of the jar). This frozen version of bliss tastes like a fudgesicle in slushy form.
Here’s another story of what can happen when you allow a gentle upgrade with raw superfoods …
Having worked with you on nutrition and health since 2012 I can honestly say the concern of what to eat, nutrition, calories, etc. are a thing of the past.
I eat from a neutral space. This means no overbearing cravings and feeling satisfied as a constant state and yet the freedom to enjoy pizza if I choose.
My body is still going through healing reactions but my energy is great compared to what it used to be and I am starting to look really healthy!
An added bonus is the superfoods have created a stress free zone for quick, easy, super nutrition while I am in grad school.
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How do you create a balance of nutrition, performance, energy and perfect health by eating raw foods? David Favor shares his criteria for determining and maintaining balance at this Loving Superfoods Dinner event, including tips about protein, enzymes, alkalinity and inflammation.
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Here’s an excerpt from a Raw Superfood Dinner where David Favor was visiting and sharing information about Digestive Enzymes and supplements …
Watch out for excipients (like Magnesium Stearate) and low quality enzymes that do not have highly active ingredients.
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More cost effective than buying tooth paste in the store, natural ingredients, and as much or more effective in keeping your teeth, gums and mouth healthy. Perfect!
Here’s the recipe for natural tooth paste (it’s really a powder) that I use:
1/4 Cup Baking Soda
1/4 Cup Sun Fire Salt
1/4 Cup Bentonite or Kaolin Clay (available from Mountain Rose Herbs)
1 Tbsp Dried Sage (helps whiten teeth)
1 Tbsp MSM (helps whiten teeth and reduces inflammation)
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Here’s a visual how-to for making Chocolate Bliss the simple and superfood-packed way we make it at home. And as we’re making it, I’m of course sharing tips and superfood information along the way.
If you want superfood hand-holding in your kitchen or customized upgrade support for your health and life, check out our Superfood Coaching Sessions.
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