In the winter time I crave warm food and drink and the Magic Superfood Elixir recipe really satisfies. But sometimes I don’t feel like going through all those intricate steps and waiting all that time … I want warm yummyness now!
So, here’s my quick and easy way to make a superfood, super herb elixir … YAY! 
1. Find some super herbs you want to use.
The quick way of doing this is to browse the tea aisle of your local natural grocery store. There’s usually a brand like Traditional Medicinals that has pre-packaged herbs and herb combinations for many different situations. There’s stuff for memory, PMS, sinus infections, immune enhancement, etc. etc. On the box it should say whether you can take that tea every day (like a tonic) or if you should use it for shorter periods of time (more potent or with side effects on prolonged usage).
My new favorite way to find super herbs is through my favorite online herb source: Mountain Rose Herbs. Their herbs have always been the freshest and highest quality I’ve found. And, they’ve got some great herbal tea blends that take the guess work out of which herbs to use for what bodily systems / symptoms.
