Raw Vegan Holiday Recipes


Raw Vegan Holiday Recipes eBookYou want to eat more (or all) raw vegan foods, but the cooler Fall/Winter weather and cravings for traditional holiday meals are reducing your desire for smoothies and salads.


It’s time to upgrade your options for raw vegan meals!


This Raw Vegan Holiday Recipes book will help you to:

  • Incorporate more warming raw foods into your diet, keeping your body balanced and increasing your overall health and energy.
  • Upgrade to healthy raw versions of holiday meals that taste as good or better than the traditional cooked foods.
  • Satisfy your cravings for holiday desserts without gaining weight or sacrificing taste.
  • Impress your dinner guests with decadantly flavorful raw, vegan foods that cause endless groans of delight.
  • Infuse even more enjoyment, love and appreciation into your holiday celebrations.


Buy Now  $5 eBook (Printable PDF)


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Chocolate Chia Pudding

chocolatechiapuddingWe really love our creamy coconut chia pudding, and now we’ve found the perfect milk-chocolate flavored version.  Whenever you crave a chocolate pudding (kind of like a chocolate Tapioca), this is the winner both in taste and health benefits.

Chia gel is a very soothing fiber for your digestive tract, and the seeds are high in protein and Omega-3 EFA’s (anti-inflammatory).  The combination of part raw cacao and part raw carob creates a very balanced milk-chocolate flavor and makes it easier for your body to uptake the magnesium and calcium minerals in each when eaten together.

Chocolate Chia Pudding

3.5 Cups Coconut Milk (So Delicious brand unsweetened)
1/2 Cup Chia Seeds

Stir well and soak chia seeds in above liquids for at least 30 minutes or overnight.

Blend 1 cup of soaked chia seeds with:
1/4 Cup Vanilla Agave Nectar (or Honey)
1/2 Cup Coconut Flakes
2 Tbsp Cacao Powder
2 Tbsp Carob Powder
1/4 tsp Sun Fire Salt
1/4 tsp Cinnamon

Add blended mix (it’s a bit paste-like it’s so thick) back into the rest of the soaked chia seeds and stir well.  Keep it refrigerated and Enjoy!


Raw Chocolate Recipes Rich In Superfoods eBook Now Available

Raw Chocolate Recipes Rich In Superfoods

At long last, my friend Courtney Clay and I have published our first raw food recipe eBook.

Of course we started with Raw Chocolate! :)

The Raw Chocolate Recipes Rich In Superfoods book gives you our top-favorite easy, homemade and healthy raw chocolate recipes, and also teaches you the keys for customizing and formulating your own decadent and delicious raw superfood treats.

Following a trusted recipe: Always Delicious.

Knowing how to create delicious chocolates every time with what superfoods you have on hand: Priceless!

We’ve also included a “glossary” of 24 powerful raw superfoods reviewed in detail for flavor, health benefits and usage; making it even easier to improvise raw food desserts that amplify your health.

Buy Now on Amazon

Currently $4.99, Free to Amazon Prime members

Get a Free Reader App to read the book on any device (Kindle not required).


And yes, this book is volume one in a series called Raw Superfood Life.  You’ll be seeing more recipe guidebooks from us about Raw Baking, Greens and Herbal Tonics.  Stay tuned! :)

Frozen Chocolate Bliss

Chocolate Bliss Popsicle

Chocolate Bliss Popsicle

We’ve tried making popsicles out of Chocolate Bliss, however it settles so quickly in the popsicle mold, that it doesn’t turn out right from a straight pour.

To make popsicles you need to add some more fiber and fat to the Chocolate Bliss to keep it from settling.  We’ve found this works best by blending the standard Chocolate Bliss recipe with some cashews or avocado.

A ratio of about 2 parts liquid Chocolate Bliss to 1 part cashews or avocado works well for the popsicle structure and makes the flavor a little more milk-chocolatey.

Chocolate Bliss Slushy

Chocolate Bliss Slushy

If you prefer a stronger chocolate taste, we recommend you put a mason jar of Chocolate Bliss in the freezer for about 2-3 hours and shake before drinking it (or spooning it out of the jar).  This frozen version of bliss tastes like a fudgesicle in slushy form.

Seaweed Salad

seaweed saladSeaweed Salad is one of the most satisfying meals I’ve ever had.  It’s refreshing during warmer weather, full of minerals, and completely customizable to the ingredients you have on hand and the overall flavors you desire to taste.

Here’s a basic recipe to get you started, along with some optional ingredients that are fun to play with …

2 oz package of of Arame Seaweed

1 Avocado or 1-3 Tbsp Olive Oil

2 Tbsp Sauerkraut and/or Kimchi or Apple Cider Vinegar

2 Tbsp Fiesta Mole

2 Tbsp Nutritional Yeast Flakes

2 tsp SunFire Salt

1 Cucumber diced

2 Celery stalks diced

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Pickled Foods

raw picklesRaw pickling is an excellent way of getting more fermented, probiotic foods into your diet.

Cucumbers are the most obvious food to pickle (the original pickle!), but increasing the variety of foods you pickle can keep your tastebuds satisfied year-round.  A few variations we particularly enjoy are




When you pickle, you can either go for a simple salt-brine, or a tangy-sweet vinegar brine.  Here are some basics with links to additional recipes …


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