http://lovingsuperfoods.com/blog Upgrade Your Health! Enjoy Yummy Nutritious Superfoods Thu, 03 May 2012 23:12:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://lovingsuperfoods.com/blog/nutrition/results-of-my-first-liver-cleanse#comment-26833 Melissa Cantrelle Thu, 03 May 2012 23:12:50 +0000 http://www.lovingsuperfoods.com/blog/?p=32#comment-26833 Amy, I'm so glad that you're inspired and ready and comfortable. I'm sure it will be a smooth and LIGHT process for you. Please report back! :) Amy, I’m so glad that you’re inspired and ready and comfortable. I’m sure it will be a smooth and LIGHT process for you. Please report back!

]]> http://lovingsuperfoods.com/blog/nutrition/results-of-my-first-liver-cleanse#comment-26832 Amy Thu, 03 May 2012 22:49:49 +0000 http://www.lovingsuperfoods.com/blog/?p=32#comment-26832 Thanks, Melissa! I am planning on my first cleanse this week. I've been considering doing this cleanse for a while and your post really helped me feel comfortable with the process. Added bonus for me is that I love apples and apple juice, I'm excited and nervous! Thanks, Melissa! I am planning on my first cleanse this week. I’ve been considering doing this cleanse for a while and your post really helped me feel comfortable with the process. Added bonus for me is that I love apples and apple juice, I’m excited and nervous!

]]> http://lovingsuperfoods.com/blog/nutrition/results-of-my-first-liver-cleanse#comment-26807 Melissa Cantrelle Wed, 02 May 2012 17:42:40 +0000 http://www.lovingsuperfoods.com/blog/?p=32#comment-26807 Hi Amy, I drank 32 ounces of apple juice each day as a bare minimum the first time I did this liver cleanse. In later rounds on the cleanse I did some apple juice and several apples (1-3) a day because I felt comfortable enough with my body's wisdom to consume lots of malic acid in apples and apple juice without measuring the amounts. I highly recommend doing the exact 32 ounces of apple juice your first time through just to be sure that your experience is smooth (especially since the larger stones seem more likely to come out in your first 1 or 2 cleanses and those are the ones that really require the softening and wider bile ducts). Hi Amy, I drank 32 ounces of apple juice each day as a bare minimum the first time I did this liver cleanse. In later rounds on the cleanse I did some apple juice and several apples (1-3) a day because I felt comfortable enough with my body’s wisdom to consume lots of malic acid in apples and apple juice without measuring the amounts. I highly recommend doing the exact 32 ounces of apple juice your first time through just to be sure that your experience is smooth (especially since the larger stones seem more likely to come out in your first 1 or 2 cleanses and those are the ones that really require the softening and wider bile ducts).

]]> http://lovingsuperfoods.com/blog/nutrition/results-of-my-first-liver-cleanse#comment-26754 Amy Sun, 29 Apr 2012 22:13:10 +0000 http://www.lovingsuperfoods.com/blog/?p=32#comment-26754 Thanks so much for posting this! One question, how many apples did you ear per day? Thanks so much for posting this! One question, how many apples did you ear per day?

]]> http://lovingsuperfoods.com/blog/nutrition/results-of-my-first-liver-cleanse#comment-26232 Melissa Cantrelle Thu, 12 Apr 2012 00:31:43 +0000 http://www.lovingsuperfoods.com/blog/?p=32#comment-26232 Cathy, a friend of mine also had her gall bladder removed and still does this Liver & Gallbladder Cleanse with great results (aka lots of gallstones expelled). Gallstones are formed in the liver and any excess are stored in the gallbladder, so it's still entirely appropriate to do the cleanse. Maybe even more so since the gallbladder issues may be because of a backed up and clogged liver. Perhaps the perceived danger is that you may have a lot of gallstones or harder, more calcified ones. I highly suggest you drink lots of apple juice and be sure your colon is clean and clear before and after the cleanse. Cathy, a friend of mine also had her gall bladder removed and still does this Liver & Gallbladder Cleanse with great results (aka lots of gallstones expelled). Gallstones are formed in the liver and any excess are stored in the gallbladder, so it’s still entirely appropriate to do the cleanse. Maybe even more so since the gallbladder issues may be because of a backed up and clogged liver. Perhaps the perceived danger is that you may have a lot of gallstones or harder, more calcified ones. I highly suggest you drink lots of apple juice and be sure your colon is clean and clear before and after the cleanse.

]]> http://lovingsuperfoods.com/blog/nutrition/results-of-my-first-liver-cleanse#comment-26228 Cathy Fain Wed, 11 Apr 2012 22:08:58 +0000 http://www.lovingsuperfoods.com/blog/?p=32#comment-26228 Melissa, I had "emergency gall bladder removal" in August 2010. Knowing that, is it still "safe" to do a liver/gall bladder cleanse? I've herd once the gall bladder is removed, it can be dangerous to do the cleanse. Although that makes no sense to me, I would hate to do harm... silly? Melissa, I had “emergency gall bladder removal” in August 2010. Knowing that, is it still “safe” to do a liver/gall bladder cleanse? I’ve herd once the gall bladder is removed, it can be dangerous to do the cleanse. Although that makes no sense to me, I would hate to do harm… silly?

]]>