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	<title>Loving Superfoods</title>
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	<link>http://lovingsuperfoods.com/blog</link>
	<description>Upgrade Your Health! Enjoy Yummy Nutritious Superfoods</description>
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		<title>Mango Sorbet</title>
		<link>http://lovingsuperfoods.com/blog/raw-recipes/desserts/mango-sorbet</link>
		<comments>http://lovingsuperfoods.com/blog/raw-recipes/desserts/mango-sorbet#comments</comments>
		<pubDate>Thu, 03 May 2012 17:01:28 +0000</pubDate>
		<dc:creator>Melissa Cantrelle</dc:creator>
				<category><![CDATA[Desserts & Sweetness]]></category>
		<category><![CDATA[Favorite Raw Recipes]]></category>
		<category><![CDATA[ani phyo]]></category>
		<category><![CDATA[champagne mango]]></category>
		<category><![CDATA[how to cut a mango]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[slicing a mango]]></category>
		<category><![CDATA[sorbet]]></category>

		<guid isPermaLink="false">http://lovingsuperfoods.com/blog/?p=2264</guid>
		<description><![CDATA[I love the refreshing sweet tangy flavor of store-bought mango sorbet, and now I’ve discovered it’s super easy to make it at home – and even tastier. I like to make about a pint’s worth because it fills up my used plastic yogurt or hummus containers that are easy for holding home-made ice-creams and sorbets.  [...]]]></description>
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		<title>All About Cleansing &#8211; Our First of Four 10-day Cleanses</title>
		<link>http://lovingsuperfoods.com/blog/nutrition/all-about-cleansing</link>
		<comments>http://lovingsuperfoods.com/blog/nutrition/all-about-cleansing#comments</comments>
		<pubDate>Wed, 04 Apr 2012 14:58:53 +0000</pubDate>
		<dc:creator>Melissa Cantrelle</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Great Nutrition Info]]></category>
		<category><![CDATA[andreas moritz]]></category>
		<category><![CDATA[baking soda enema]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[cleansing issues]]></category>
		<category><![CDATA[digestive tract]]></category>
		<category><![CDATA[enema]]></category>
		<category><![CDATA[juice fast]]></category>
		<category><![CDATA[juice feast]]></category>
		<category><![CDATA[juices]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[kidney cleanse]]></category>
		<category><![CDATA[liver cleanse]]></category>
		<category><![CDATA[lymph]]></category>
		<category><![CDATA[master cleanse]]></category>
		<category><![CDATA[mountain rose herbs]]></category>
		<category><![CDATA[raw food cleanse]]></category>
		<category><![CDATA[raw soups]]></category>
		<category><![CDATA[salivarius]]></category>
		<category><![CDATA[salt flush]]></category>
		<category><![CDATA[skin brushing]]></category>
		<category><![CDATA[skin cleanse]]></category>
		<category><![CDATA[spring cleanse]]></category>
		<category><![CDATA[spring equinox cleanse]]></category>
		<category><![CDATA[vernal equinox cleanse]]></category>
		<category><![CDATA[vitalize]]></category>
		<category><![CDATA[zeolite clay]]></category>

		<guid isPermaLink="false">http://lovingsuperfoods.com/blog/?p=2129</guid>
		<description><![CDATA[This year we are doing four 10-day cleanses, each timed with an equinox or solstice. I’ve heard it’s good to cleanse 1 day for every year you have lived, and this year I will have gone around the sun 40 times.  Woo hoo!  In celebration I am honoring my body (and mind) with some self-designed [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Orange Julius Upgraded</title>
		<link>http://lovingsuperfoods.com/blog/raw-recipes/orange-julius-upgraded</link>
		<comments>http://lovingsuperfoods.com/blog/raw-recipes/orange-julius-upgraded#comments</comments>
		<pubDate>Tue, 03 Apr 2012 20:02:02 +0000</pubDate>
		<dc:creator>Melissa Cantrelle</dc:creator>
				<category><![CDATA[Favorite Raw Recipes]]></category>
		<category><![CDATA[Smoothie Drinks]]></category>
		<category><![CDATA[bee pollen]]></category>
		<category><![CDATA[carrot juice]]></category>
		<category><![CDATA[creamcicle]]></category>
		<category><![CDATA[creamsicle]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[hemp seeds]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[orange julius]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://lovingsuperfoods.com/blog/?p=2119</guid>
		<description><![CDATA[This is one of my favorite breakfast smoothies to play with &#8211; it tastes a bit like an upgraded Orange Julius (if you remember those mall days way back when) Orange Carrot Ginger Bee Pollen Hemp  Juice/Smoothie for breakfast. Sunshine in a glass! Juiced 3 oranges and 3 carrots for about 2 cups of juice [...]]]></description>
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		<title>Pizza Soup &amp; Salsa Soup</title>
		<link>http://lovingsuperfoods.com/blog/raw-recipes/pizza-soup-salsa-soup</link>
		<comments>http://lovingsuperfoods.com/blog/raw-recipes/pizza-soup-salsa-soup#comments</comments>
		<pubDate>Tue, 03 Apr 2012 19:27:30 +0000</pubDate>
		<dc:creator>Melissa Cantrelle</dc:creator>
				<category><![CDATA[Favorite Raw Recipes]]></category>
		<category><![CDATA[Savory Dishes]]></category>
		<category><![CDATA[decoction]]></category>
		<category><![CDATA[fiesta mole]]></category>
		<category><![CDATA[hemp seeds]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[raw soup]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://lovingsuperfoods.com/blog/?p=2109</guid>
		<description><![CDATA[I had a lot of fun experimenting with making raw soups during our spring equinox cleanse and here are 2 more that we really liked: Pizza Soup and Salsa Soup! Pizza Soup Juice 1 zucchini (wow yumm!), a slice of onion &#38; 1 red bell pepper. Blend that juice with 2-3 tomatoes, 2 Tbsp Hemp [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chocolate Sauce &amp; Raspberry Sauce</title>
		<link>http://lovingsuperfoods.com/blog/raw-recipes/desserts/chocolate-sauce-raspberry-sauce</link>
		<comments>http://lovingsuperfoods.com/blog/raw-recipes/desserts/chocolate-sauce-raspberry-sauce#comments</comments>
		<pubDate>Mon, 02 Apr 2012 20:26:22 +0000</pubDate>
		<dc:creator>Melissa Cantrelle</dc:creator>
				<category><![CDATA[Desserts & Sweetness]]></category>
		<category><![CDATA[Favorite Raw Recipes]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[raspberry sauce]]></category>
		<category><![CDATA[raw chocolate sauce]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://lovingsuperfoods.com/blog/?p=2103</guid>
		<description><![CDATA[At our recent Raw Superfood Dinner &#38; Class we served up our favorite Raw Cheesecake with raw chocolate and raspberry sauces on the plate.  These sauces are super quick and easy to make and can be used on, well anything, especially great on your fingers for licking off. Raw Chocolate Sauce ½ Cup Cacao Powder [...]]]></description>
		<wfw:commentRss>http://lovingsuperfoods.com/blog/raw-recipes/desserts/chocolate-sauce-raspberry-sauce/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomato Carrot Hemp Soup</title>
		<link>http://lovingsuperfoods.com/blog/raw-recipes/tomato-carrot-hemp-soup</link>
		<comments>http://lovingsuperfoods.com/blog/raw-recipes/tomato-carrot-hemp-soup#comments</comments>
		<pubDate>Sun, 01 Apr 2012 19:14:26 +0000</pubDate>
		<dc:creator>Melissa Cantrelle</dc:creator>
				<category><![CDATA[Favorite Raw Recipes]]></category>
		<category><![CDATA[Savory Dishes]]></category>
		<category><![CDATA[carrot soup]]></category>
		<category><![CDATA[fiesta mole]]></category>
		<category><![CDATA[hemp seeds]]></category>
		<category><![CDATA[raw soup]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tomato soup]]></category>

		<guid isPermaLink="false">http://lovingsuperfoods.com/blog/?p=2083</guid>
		<description><![CDATA[This was another winning raw soup (and often requested recipe) from our 10-day Spring Equinox Cleanse.  I did quite a few alterations to a recipe I got from Kristen Suzanne&#8217;s  book.  I think my version tastes AWEsome! It&#8217;s a nice lighter soup &#8211; not too creamy (as many raw soups tend to be). Like I&#8217;ve [...]]]></description>
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		<slash:comments>0</slash:comments>
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