Chunky Raw Ice Cream

Chocolate Peanut Butter Chunky Ice Cream

One of my persistent cravings is for chocolate peanut butter ice cream and almost any flavor of Ben & Jerry’s chunky styles of ice cream.

I whipped this up the other night and it sure satisfied!  The ice cream base was a little runnier than what you’d buy in a store, but I wasn’t willing to wait for it to harden by putting it in the freezer.

Here’s how it all came together:

2 frozen bananas

1 Cup Coconut Milk

1 tsp Cacao Powder (heaping tsp)

1 tsp Carob Powder (heaping tsp)

1 tsp Vanilla Agave Nectar

1 Tbsp Peanut Butter (or Almond Butter if you require your dessert to be 100% raw)

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Blend all ingredients above until smooth.  Pour into a bowl.  Add dollops of peanut butter into the bowl and broken bits of Best Brownies Ever (these are always present and ready in our house now).  Enjoy!

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Best Brownies Ever

I’ve been playing with the recipes for Chocolatey Chocolate Brownies and my Happy Bars (Energy Bars) and the combination of the two has resulted in what we now call the Best Brownies Ever!  We’ve been eating these non-stop, all day long, for the last month.  Ohhh so grateful!

Here’s the new and improved recipe*:

3 Cups Brazil Nuts

1 tsp Sun Fire Salt

3 Cups Dates

2 Tbsp Vanilla Extract

1 Cup Carob Powder

1/4 Cup Cacao Powder

1/4 Cup Mesquite Powder

1 Cup Hemp Seeds

1/4 Cup Bee Pollen

3/4 Cup Chopped Walnuts or Pecans

Add the brazil nuts and salt to a food processor and grind as fine as you can before it starts to turn into a creamy paste/butter.  (Note that you do not need to soak brazil nuts – they don’t have enzyme inhibitors like most other nuts).  Add the dates and vanilla to the food processor and process until a smooth cake batter like consistency (you may want to add the dates a few at a time).

In a separate bowl add all the remaining ingredients and mix well.  Add the nut/date mixture to the blended dry ingredients and mix thoroughly (best if kneaded by your hands – and more fun).

Put the brownie mix into a 9×12 pan and spread evenly, pressing down with your hands to make a uniform appearance in the pan.

You can add a frosting (like the oh so good raspberry frosting), but it’s so much easier to eat and just as yummy as is.  You can keep the brownies at room temperature for a couple of weeks or refrigerate or freeze for longer storage.  Ours never last that long since we eat them in small bits (about 1″ square) throughout the day.

*SUBSTITUTION TIPS*
If you don’t have one of these ingredients, the brownies can still come out good.  I’ve used part cashews and part brazil nuts … though there were very rich.  You can also play with variations in the ratio of Carob/Cacao/Mesquite.  I prefer using more Carob since it tastes sweeter than straight Cacao and is a lower-cost ingredient.  You can leave out the Mesquite (substitute with equal amounts of Cacao or Carob), although the cinnamon-like flavor of Mesquite really adds to the rich, balanced flavor of the brownie.  And if you want a more brownie texture, leave out the hemp seeds and bee pollen which add more energy and crunch yet detract from the chewy “cooked brownie” texture.

Enjoy!

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raspberry frostingI made a Chocolate Raspberry Cake for my birthday this year and while it tasted really good, it was a LOT of work.  Wow, I needed a massage after all of that stirring of dates and nuts together.  Clearly the makers of that recipe have one of those electric mixer bowls that you can just leave on for extended periods of time.

The good news is, the raspberry frosting from that cake recipe is really easy to make and really yummy (many thanks to the Sweet Gratitude recipe book).  I highly suggest you make the Chocolate Brownie recipe and then use this Raspberry Frosting as the topping (in place of the chocolate icing).  Wow!  What a great combination!  And of course, you can apply this raspberry frosting to anything that could use a little extra tastiness – like your fingers!

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Raspberry Frosting

1.25 Cups Cashews (soaked and rinsed)

1.75 Cups Raspberries (fresh or frozen)

6 Tbsp Vanilla Agave Nectar

1/4 Cup Almond Milk

2 Tbsp Lemon Juice

1/2 Tbsp Vanilla Extract

1/8 tsp Sun Fire Salt

1.5 Tbsp Lecithin

1/2 Cup Coconut Oil

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Blend all ingredients except the Lecithin and Coconut Oil in a high powered blender until smooth.  Then add the Lecithin and Coconut Oil and blend until well mixed.  Pour into a container and freeze for 30-60 minutes (or keep it in the freezer until ready to use).  Once the frosting is firm, apply it to the brownies.  If it has been in the freezer a long time, you may wish to let it defrost a little bit so that it’s more spreadable.  Alternatively, you can apply the frosting to the brownies and freeze the whole thing until the frosting is set (after which you can keep the brownies in the fridge).

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A few more photos of the process:

raspberry brownie

mmmm, raspberry brownies!

Selina Enjoying A Brownie

Selina Enjoying A Brownie

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Chocolatey Chocolate BrownieThis is my new favorite when I crave chocolate chewyness (sorry chocolate cake recipe, this one wins out).  I’ve taken a recipe from Ani Phyo’s awesome recipe book, Anis Raw Food Kitchen, and I’ve altered ingredients to make it taste like chocolate brownies with chocolate icing on top.  Mmmmm!

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Brownies (fills a 9×12 pan)

3.5 Cups Brazil Nuts

1 tsp Sun Fire Salt

3 Cups Dates

2 Tbsp Vanilla

1.25 Cup Cacao Powder (or use Carob if you prefer)

1/2 Cup Mesquite Powder

1/4 Cup Tocotrienols (also known as “tocos”)

3/4 Cup Pecans or Walnuts – chopped (I like brownies with nuts)

Add the brazil nuts and salt to a food processor and grind into a fine powder.  (Note that you do not need to soak brazil nuts – they don’t have enzyme inhibitors like most other nuts).  Add the dates and vanilla to the food processor and process until a smooth cake batter like consistency (you may want to add the dates a few at a time).

Empty the brownie mixture into a larger mixing bowl and add the cacao powder, mesquite powder, tocos and chopped nuts.  Mix thoroughly.

Line your 9×12 pan with waxed paper for easy clean up and lifting brownie pieces out later.  Put the brownie mix into the pan and spread evenly, pressing down with your hands to make a uniform appearance in the pan.

Chocolate Icing

1 Cup Dates

1/4 Cup Cacao Powder (or use Carob if you prefer)

1/4 Cup Olive Oil

2 tsp Vanilla

1 Cup Water

1 Tbsp Lecithin

Add all ingredients except the lecithin to your blender and blend until smooth.  Add the lecithin, which acts as a thickener, and blend on high until smooth.

Pour the icing on top of the brownies and spread evenly.  Refrigerate or freeze for an hour for the icing to set – or enjoy immediately for an even gooier finger-licking experience.

Enjoy!

And stay tuned for my favorite upgrade on this upgrade … Chocolate Brownies with Raspberry Icing.  MMMMMmmmmmmmmm, yummy!

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