
cacao powder
Now that raw food is entering more and more of mainstream consciousness, we’re seeing people dissing raw food or parts of a raw food diet. It’s almost like there’s a round-robin in the media using the fear and panic of “Is [insert food] bad for you?”
We’ve already talked about the Agave Nectar media frenzy. Now there seems to be a frenzy brewing about raw cacao.
At this point, I’m not even going to go into detail about why raw cacao IS good for you (but go ahead and check out some of the info we have about the quality of the raw cacao we carry and how helpful the cacao is in the Chocolate Bliss Super Food mix).
Right now I want to talk about how to manage the media frenzies that are bound to come up (and also any other advice or opinions you’re likely to hear from your friends, family, neighbors, doctors, government, etc).
I believe that there are lots of great approaches to life and to food and to health. How do you know what’s best for you and your body in this moment of time given your current status and requirements? Experiment. Follow your inner guidance (that gut feeling) of what to try out because it sounds good to you. Then pay attention to how you feel. If you feel good or even better, keep doing that “experiment” until something changes. Read the rest of this entry »