david favor » Loving Superfoods

Practical High Performance Health Practices

Here’s another interview with David Favor about a bunch of stuff we’ll just call “Practical High Performance Health Practices”

David Favor is the creator of the SunFire Super Foods brand (which includes Chocolate Bliss) and he’s a wealth of information!

This is over an hour of David Favor and I talking about all this great stuff:

Comparison of mineral supplements to whole, raw superfoods
How to listen to your cravings to discover and correct your nutrient deficiencies
Why Salt is your friend, Supplements not so much
Alcoholics and Sugar as a metaphor for Junk Food Addictions
Managing Guru Advice and Upgrading to Your Own Body’s Wisdom
Cacao, Coffee & Caffeine – Beyond the Myths
Learn how very careful David is in sourcing the raw superfoods for the SunFire Super Foods brand

Watch/listen on blip tv: http://blip.tv/thedavidfavor/2011-02-09-practical-high-performance-health-practices-4834293

Here are a few notes I made to help guide you through the audio/video:

Read the rest of this entry »

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Clearing Sinus Infections

Here’s an interview I did with David Favor, creator of SunFire Super Foods, about his sure-fire method for clearing chronic sinus infections.

Here he shows how to use Balloon Sinuplasty or NCR (NeuroCranial Restructuring).

Watch on Youtube: http://youtu.be/NOEN_6kKAt0

Here’s the link mentioned for finding a practitioner near you: http://balloonsinuplasty.com/

We also talk about a Neti Pot for sinus maintenance.

I haven’t tried this yet since my sinuses have cleared simply from eating raw superfoods like Chocolate Bliss and plenty of Primal Digest Enzymes whenever I have any sinus inflammation occur. If you have chronic sinus infections, try the sinuplasty and let me know how it goes for you.

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Radiation Protection

I had the pleasure of another round of Skype interviews with David Favor, creator of the SunFire Super Foods line or densely nutritious products we distribute and eat daily. This time we’re talking about the stages of radiation impacts on our bodies and how to use superfoods to prevent such disruptions.

Watch the 19 minute video here:



Click to play

A few notes from our conversation:

We mention the Radiation Network for monitoring radiation levels at the grass-roots level. I also found a government run EPA site with additional radiation monitoring info (this is not grass-roots, but covers more locations than the radiation network).

David talked about three levels of structural body disruption that can occur from radiation in the order of impact. Note that the first 2 levels are the most difficult to see or measure.

1. Bio-electric field disrupted by electronic or irradiation sources

2. DNA scrambling (blueprint of cells get errors so long time before see mutagenic tissue)

3. Existing tissue gets disrupted (see this as burns)

Level 3 is the least likely for us to see in the US. Here are David’s tips on protecting against radiation damage at levels 1 and 2:

Upgrade your groceries to densely nutritious foods. If you have nutritional deficits you are more likely to see radiation impacts. This is most obvious with thyroid issues that often occur from iodine deficiencies.
Stop ingesting iodized salt since that will block your body’s uptake of true, unaltered iodine.
Increase your intake of iodine from natural sources. Here are the amounts of iodine in super foods that David discussed:
- Greens (cereal grasses) 5 mg iodine per gram
- Blue Green Algae 10 mg / gram
- Kelp 20 mg / gram (available in the Seaweed Energy capsules of dulse and kelp powder mentioned in the video)
- Dulse seaweed 50 mg / gram

The cell walls of dulse and blue-green algae are easier for your body to break down than kelp and greens. Therefore take primal digest enzymes with kelp/greens in order to help your body break down the cell walls.
Use SunFire Salt as your primary salt in order to make sure all of your mineral buckets are full
Before you consider any additional remedial agents (like fulvic acid or humic acid) it’s important to first upgrade your daily food intake or the downgraded foods will likely block cell receptors for the remedial agents

And here’s the link to part 2 of this interview where we talk about the remedial agents and techniques for removing radiation from your body:

part 2: radiation detox

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Is Cacao Bad For You?

cacao powder

Now that raw food is entering more and more of mainstream consciousness, we’re seeing people dissing raw food or parts of a raw food diet. It’s almost like there’s a round-robin in the media using the fear and panic of “Is [insert food] bad for you?”

We’ve already talked about the Agave Nectar media frenzy. Now there seems to be a frenzy brewing about raw cacao.

At this point, I’m not even going to go into detail about why raw cacao IS good for you (but go ahead and check out some of the info we have about the quality of the raw cacao we carry and how helpful the cacao is in the Chocolate Bliss Super Food mix).

Right now I want to talk about how to manage the media frenzies that are bound to come up (and also any other advice or opinions you’re likely to hear from your friends, family, neighbors, doctors, government, etc).

I believe that there are lots of great approaches to life and to food and to health. How do you know what’s best for you and your body in this moment of time given your current status and requirements? Experiment. Follow your inner guidance (that gut feeling) of what to try out because it sounds good to you. Then pay attention to how you feel. If you feel good or even better, keep doing that “experiment” until something changes. Read the rest of this entry »

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Interview with David Favor (Part 3) All About Sleep & ADD/Autism

Here’s part 3 of the interview I did with David Favor last June. The previous parts of the interview are all about using raw superfoods with diabetes.

In this part of the interview we discuss:

* Managing Healthy Sleep Options (and specifically we talk about the Vitalize herbal lymph cleanser)
* Nutrition and Raw Foods for ADD / ADHD / Autism

***

Watch This Part 3 Interview on YouTube

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Practical High Performance Health Practices

Clearing Sinus Infections

Radiation Protection

Is Cacao Bad For You?

Interview with David Favor (Part 3) All About Sleep & ADD/Autism

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