Here’s the last installment of our introduction to superfoods evening where we talk all about ch-ch-ch-chia seeds. A great source of protein, Essential Fatty Acids (EFA’s), fiber, and delicious as a pudding! Enjoy!
I love hemp! I don’t mean marijuana, I mean hemp and hemp seeds – an awesome superfood full of protein and void of any THC hallucinogen. Awesome stuff. Watch this part 6 of our intro to superfoods to learn more …
Here’s Part 3 of our introductory session on Raw Superfoods. This one is all about Goji Berries, their superfood properties, how to identify good quality goji berries, and how to use goji berries in raw food recipes.
If you’d like a demo of our favorite goji berry recipe, Goji Lemonade, check out this video: