Bee Pollen IngredientsPristine bee pollen. Love and intention.
More Details About Bee Pollen
Bee pollen is considered by many to be the most complete superfood available in nature. This is because bee pollen contains more than 96 different nutrients, including every nutrient known that our bodies need.
One of the most significant facts about bee pollen is that it is an alkaline and energy-rich source of complete protein. Bee pollen has approximately 20% easily-assimilated protein and 22 essential amino acids. This means that gram for gram, pollen contains about 5 times more protein than cheese, eggs and meat.
Here are just a few of bee pollen’s many qualities:
Recipes Using Bee Pollen
Bee Pollen is great in smoothies, salad dressings and eating by the handful. Bee Pollen with Hemp Seeds and Coconut are a natural match for Cacao (Chocolate) drinks.
Best Brownies Ever
Add the brazil nuts and salt to a food processor and grind as fine as you can before it starts to turn into a creamy paste/butter. (Note that you do not need to soak brazil nuts – they don’t have enzyme inhibitors like most other nuts). Add the dates and vanilla to the food processor and process until a smooth cake batter like consistency (you may want to add the dates a few at a time).
In a separate bowl add all the remaining ingredients and mix well. Add the nut/date mixture to the blended dry ingredients and mix thoroughly (best if kneaded by your hands – and more fun).
Put the brownie mix into a 9×12 pan and spread evenly, pressing down with your hands to make a uniform appearance in the pan.
For more details on this recipe and updates, please visit the blog posting for our Best Brownies Ever.
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