Raw Superfood Recipes We Love

 

 

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Chocolate Bliss

1 Blender of Chocolate Bliss / Smoothie

4½ Cups pure water  
½ Cup Chocolate Bliss mix
(or 6 Tbsp if you like it less chocolatey)
$5 + S/H
½ Cup Vanilla Agave Nectar
(or substitute about 20 dates or 6 Tablespoons honey if you are getting the Chocolate Bliss sample pack and don't have Agave)
$25 + S/H

Blend until smooth (works best in a Vita-Mix or other high powered blender). You may also desire to make a thicker smoothie by adding fresh or frozen fruit (we like bananas) and/or activated nuts (cashews or walnuts are particularly yummy). Chill and shake well before drinking. Enjoy!

 

1 Gallon of Chocolate Bliss - Standard Recipe

3 Cups pure water  
1½ Cups Chocolate Bliss mix
(or 1 1/4 Cup if you like it less chocolatey)
$50 + S/H
1¼ Cups Vanilla Agave Nectar
(or 1 Cup if you like it less sweet)
$25 + S/H

Blend until smooth (works best in a Vita-Mix or other high powered blender), pour into a gallon-sized sealable plastic container, and then fill the rest up with pure water. Shake well, and then chill.

To make a concentrate for warm drinks, fill your gallon container only to the halfway mark when adding the water. Then you can use half of the chilled concentrate and half warm water each time you serve yourself. Enjoy!

Even Better Chocolate Bliss

Follow the Chocolate Bliss recipe above and add any of the following ingredients as desired:

1-4 Tbsp Rain Forest Rush
The easiest blend of greens, adaptogenic stimulants and supportive nutrients
$30 + S/H
1-3 Tbsp Tocotrienols
Creates a creamier, frothier bliss - more like milk chocolate, high in natural vitamin E
$20 + S/H
1-3 tsp Pristine Guarana
An adaptogenic that gives your bliss a mocha-like flavor and gives you focus
$20 + S/H
½ - 1 tsp Pristine Yerba Matte
An adaptogenic that tastes a little like green-tea and gives you relaxation
$15 + S/H
1-3 Tbsp Vitamineral Green
For adding even more greens to your diet while still preserving the chocolatey goodness taste
$55 + S/H
½ - 1 tsp Mesquite Powder
Adds a cinnamon flavor to Bliss and even more minerals and superfood benefits. Works best when you stir it in to your just-poured glass of Bliss to your desired taste.
$10 + S/H

To make a concentrate for warm drinks, fill your gallon container only to the halfway mark when adding the water. Then you can use half of the concentrate and half warm water each time you serve yourself.

 

Our Personal Chocolate Bliss Recipe

We make a gallon of Chocolate Bliss in order to reduce time in the kitchen. This recipe will last in the fridge for about 6-7 days. We like the flavors of the added superfoods and the superfood benefits. Yummy!

3 Cups pure water
(Bliss blends best with this much water but you can do more or less to make it work in your blender ... you'll be adding more water soon)
 
1 Cups Vanilla Agave Nectar
$25 + S/H
1¼ Cups Chocolate Bliss mix
$50 + S/H
1 Tbsp Bee Pollen
Great for B Vitamins and a slightly floral taste and many other as yet unknown benefits of bee superfoods
$25 + S/H
2 Tbsp Tocotrienols
Creates a creamier, frothier bliss - more like milk chocolate, high in natural vitamin E
$20 + S/H
1 Tbsp Pristine Guarana
An adaptogenic that gives your bliss a mocha-like flavor and gives you more energy and focus
$20 + S/H
1 tsp Pristine Yerba Matte
An adaptogenic that tastes a little like green-tea and gives you more blissful state of awareness and relaxation
$15 + S/H
1 Tbsp Vitamineral Green
We don't always add this in - like every other gallon depending on how many greens we're eating outside of our Bliss
$55 + S/H

Blend until smooth (works best in a Vita-Mix or other high powered blender), pour into a gallon-sized sealable plastic container, and then fill the rest up with pure water. Shake well, and then chill.

TIP: We add our Vanilla Agave Nectar right after the water so we can use the measuring marks on the side of our Vitamix Blender and avoid dirtying an extra measuring cup.

Enjoy!


  
Fiesta Molé Soup
½ Cup Fiesta Mole mix
$50 + S/H
1-2 Tbsp Olive Oil
$13 + S/H
3-5 Cups pure water (less water for thicker soups)  

Optionally also add:
 
½ Cup Activated walnuts (soaked for 3 hours and rinsed)  
2 Tbsp Nutritional Yeast Flakes for a cheesy taste  
½ tsp Cayenne pepper  

Blend until smooth (works best in a Vita-Mix or other high powered blender). Serve immediately if you want it warm (you do not cook this soup or you will lose the nutrient power of the superfoods). Or keep it chilled and sip a cup whenever you crave something savory.

Our favorite additions to the soup once blended are:
  • Corn niblets
  • Avacado
  • Bell peppers
  • Cucumber
  • Tomato
  • Radishes
  • Edamame (non-GMO young green soybeans)
  • Hemp seeds sprinkled on top

 

Fiesta Molé Dip
1/2 Cup

Fiesta Mole Mix
(you can make this with the sample size Fiesta Molé)

$50 + S/H
1/3 Cup Olive Oil  
2/3 Cup pure water  

Blend all ingredients until smooth in a food processor. Add more water to desired taste and consistency. Makes a great spicy dip ... peapods, celery and granny smith (tart) apples are our favorites. Enjoy!

 

 

Chia Pudding

3½ Cups pure water  
½ Cup Chia Seeds
Soak Chia seeds in the water in a large bowl overnight to make Chia Gel
$10 + S/H
¼ Cup Vanilla Agave Nectar
$25 + S/H
¼ tsp Sun Fire Salt
$12 + S/H
¼ tsp Cinnamon  
½ Cup Activated Cashews (soaked for 4 hours and rinsed)  
¾ Cup Berries (frozen blueberries, blackberries, raspberries, strawberries)  

Optional:
   
1 Tbsp Chocolate Bliss mix or Pristine Carob Powder for a chocolatey taste  
1 Banana  
2-3 caps Salivarius (helps preserve pudding longer)  

After creating chia gel overnight, stir the gel well and place 1 Cup of it in a Vita-Mix or other high powered blender. Add remaining ingredients and blend on high until smooth and creamy. Pour mixture back in bowl with remaining chia gel and stir well. Keep refrigerated. Enjoy!

Learn more about chia seeds, special tips for making chia pudding, and other uses for chia gel with this short audio from our Superfood Tasting Night.

Get the Upgraded Chia Pudding Recipe Here. Even more yummy!


 

 
Goji Lemonade

½ Cup

lemon juice
Fresh squeezed from 3 lemons or try Santa Cruz Organic Lemon Juice. You might also try this with limes or grapefruit.

 
3 Tbsp Goji Berries
$14 + S/H
½ tsp Sun Fire Salt
$12 + S/H
1 Tbsp Tocotrienols
$20 + S/H
6 Tbsp Vanilla Agave Nectar
$25 + S/H
2 Tbsp Coconut Oil
$11 + S/H

Add all ingredients to a Vita-Mix or other high-powered blender, then fill the blender to the 6 cup mark with pure water. Blend on high until smooth, pour into a container, and chill.

The combination of the Citrus juice, Salt and Agave creates great hydration properties, and adding Gojis, Coconut and Tocos rounds out the nutrient spectrum creating a very satisfying beverage. Enjoy!

Watch a Demo of this Recipe Here


 

Green Is Good Smoothie

2 Tbsp

Golden Flax Seeds

$20 + S/H
2 Tbsp Tocotrienols
$20 + S/H
2 Tbsp Vitamineral Green
$55 + S/H
1 Banana (frozen or fresh)  
1 Cup Ice  
2 Cups Vanilla Almond Milk (or 1 Cup Almond Milk and 1 Cup Water)  

Add all ingredients to a Vita-Mix or other high-powered blender and blend until smooth. Drink immediately.

This is a great smoothie for getting essential oils and fiber that help you to regulate your digestive tract. The vitamineral green has no aftertaste and the banana and almond milk make the smoothie slightly sweet. Enjoy!


 

Hemp Milk

5 Tbsp

Hemp Seeds

$25 + S/H
1 Tbsp Maca
$20 + S/H
4 Cups Water  
14 Dates (or substitute 1/4 Cup Vanilla Agave Nectar or Honey)  
1/4 tsp Cinnamon  
1/8 tsp Cardamom  
1/8 tsp Sun Fire Salt
$12 + S/H

Add all ingredients to a Vita-Mix or other high-powered blender and blend until smooth. Drink immediately or chill for later enjoyment.

Watch a Demo of this Recipe Here


And You Deserve
Your Perfect Health Now!

 

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