Raw Superfood Recipes We Love

1 Blender of Chocolate Bliss / Smoothie

4½ Cups	pure water
½ Cup	Chocolate Bliss mix (or 6 Tbsp if you like it less chocolatey)	$5 + S/H
½ Cup	Vanilla Agave Nectar (or substitute about 10 Medjool dates or 6 Tablespoons honey if you are getting the Chocolate Bliss sample pack and don't have Agave)	$25 + S/H

Blend until smooth (works best in a Vita-Mix or other high powered blender). You may also desire to make a thicker smoothie by adding fresh or frozen fruit (we like bananas) and/or activated nuts (cashews or walnuts are particularly yummy). Chill and shake well before drinking. Enjoy!

1 Gallon of Chocolate Bliss - Standard Recipe

3 Cups	pure water (Bliss blends best with this much water but you can do more or less to make it work in your blender ... you'll be adding more water soon)
1½ Cups	Chocolate Bliss mix (or 1 1/4 Cup if you like it less chocolatey)	$50 + S/H
1¼ Cups	Vanilla Agave Nectar (or 1 Cup if you like it less sweet)	$25 + S/H

Even Better Chocolate Bliss

Follow the Chocolate Bliss recipe above and add any of the following ingredients as desired:

1-4 tsp Rain Forest Rush The easiest blend of greens, adaptogenic stimulants and supportive nutrients. Great natural replacement for caffeine. $50 + S/H 1-3 Tbsp Tocotrienols Creates a creamier, frothier bliss - more like milk chocolate, high in natural vitamin E $20 + S/H 1-3 tsp Pristine Guarana An adaptogenic that gives your bliss a mocha-like flavor and helps you energetically focus $40 + S/H ½ - 1 tsp Pristine Yerba Matte An adaptogenic that tastes a little like green-tea and helps you have relaxed awareness $35 + S/H 1-3 Tbsp Vitamineral Green For adding even more greens to your diet while still preserving the chocolatey goodness taste $55 + S/H ½ - 1 tsp Mesquite Powder Adds a cinnamon flavor to Bliss and even more minerals and superfood benefits. Works best when you stir it in to your just-poured glass of Bliss to your desired taste. $13 + S/H

Our Personal Chocolate Bliss Recipe

We make a gallon of Chocolate Bliss in order to reduce time in the kitchen. This recipe will last in the fridge for about 7 days. We like the flavors of the added superfoods and the superfood benefits. Yummy!

3 Cups	pure water (Bliss blends best with this much water but you can do more or less to make it work in your blender ... you'll be adding more water soon)
1 Cups	Vanilla Agave Nectar	$25 + S/H
1¼ Cups	Chocolate Bliss mix	$50 + S/H
1 Tbsp	Bee Pollen Great for B Vitamins and a slightly floral taste and many other as yet unknown benefits of bee superfoods	$30 + S/H
1 Tbsp	Tocotrienols Creates a creamier, frothier bliss - more like milk chocolate, high in natural vitamin E	$20 + S/H
1 Tbsp	Pristine Guarana An adaptogenic that gives your bliss a mocha-like flavor and gives you more energy and focus	$40 + S/H
1 tsp	Pristine Yerba Matte An adaptogenic that tastes a little like green-tea and gives you more blissful state of awareness and relaxation	$35 + S/H
1 Tbsp	Vitamineral Green We don't always add this in - like every other gallon depending on how many greens we're eating outside of our Bliss. Do NOT heat your Bliss if you add in greens (ew)	$55 + S/H

½ Cup	Fiesta Mole mix (you can make this with the sample size Fiesta Molé)	$50 + S/H
1-2 Tbsp	Olive Oil
3-5 Cups	pure water (less water for thicker soups)
Optionally also add:
½ Cup	Activated walnuts (soaked for 3 hours and rinsed) for thicker soup
2 Tbsp	Nutritional Yeast Flakes for a cheesy taste
½ tsp	Cayenne pepper

Blend until smooth (works best in a Vita-Mix or other high powered blender). Serve immediately if you want it warm from the blending (do not cook this soup over 100 degrees or you will lose the nutrient power of the superfoods).

Or keep it chilled and sip a cup whenever you crave something savory.

1/3 Cup	Fiesta Mole Mix (you can make this with the sample size Fiesta Molé)	$50 + S/H
1/3 Cup	Olive Oil
2/3 Cup	pure water

Blend all ingredients until smooth in a food processor. Add more water to desired taste and consistency. Makes a great spicy dip ... peapods, celery and granny smith (tart) apples are our favorites. Enjoy!

3½ Cups	pure water (or coconut milk for a creamier pudding)
½ Cup	Chia Seeds In a large bowl, stir the chia seeds into the water and soak for about 30-60 minutes or overnight to make Chia Gel	$20 + S/H
¼ Cup	Vanilla Agave Nectar	$25 + S/H
¼ tsp	Sun Fire Salt	$20 + S/H
¼ tsp	Cinnamon
½ Cup	Activated Cashews (soaked for 4 hours and rinsed)
¾ Cup	Berries (frozen blueberries, blackberries, raspberries, strawberries)
Optional:
1 Tbsp	Chocolate Bliss mix or Pristine Carob Powder for a chocolatey taste
1	Banana
2-3 caps	Salivarius (probiotic that also helps preserve the pudding longer)

After creating chia gel overnight, stir the gel well and place 1 Cup of it in a Vita-Mix or other high powered blender. Add remaining ingredients and blend on high until smooth and creamy. Pour mixture back in bowl with remaining chia gel and stir well. Keep refrigerated. Enjoy!

Learn more about chia seeds, special tips for making chia pudding, and other uses for chia gel with this short audio from our Superfood Tasting Night.

Get the Upgraded Chia Pudding Recipe Here. Even more yummy!

½ Cup	lemon juice Fresh squeezed from 3 lemons or try Santa Cruz Organic Lemon Juice. You might also try this with limes or grapefruit.
3 Tbsp	Goji Berries	$21 + S/H
½ tsp	Sun Fire Salt	$20 + S/H
1 Tbsp	Tocotrienols	$20 + S/H
6 Tbsp	Vanilla Agave Nectar	$25 + S/H
2 Tbsp	Coconut Oil	$18 + S/H

Add all ingredients to a Vita-Mix or other high-powered blender, then fill the blender to the 6 cup mark with pure water. Blend on high until smooth, pour into a container, and chill.

The combination of the Citrus juice, Salt and Agave creates great hydration properties, and adding Gojis, Coconut and Tocos rounds out the nutrient spectrum creating a very satisfying beverage. Enjoy!

Watch a Demo of this Recipe Here

2 Cups	Almond Milk (or Coconut Milk)
2 Tbsp	Hemp Seeds (or Flax Seeds)	$15 + S/H
2 Tbsp	Tocotrienols	$20 + S/H
2 Tbsp	Vitamineral Green	$55 + S/H
1	Banana (frozen or fresh)
1 Cup	Ice

Add all ingredients to a Vita-Mix or other high-powered blender and blend until smooth. Drink immediately.

This is a great smoothie for getting essential oils and fiber that help you to regulate your digestive tract. The vitamineral green has no aftertaste and the banana and almond milk make the smoothie slightly sweet. Enjoy!

4 Cups	Water
1/4 Cup	Vanilla Agave Nectar You can also substitute equal parts honey or about 10 Medjool Dates	$25 + S/H
5 Tbsp	Hemp Seeds We recommend the higher quality pristine Hemp Seeds for this recipe because their super creamy taste is undisguised in this drink	$30 + S/H
1 Tbsp	Maca	$35 + S/H
1/8 tsp	Sun Fire Salt	$20 + S/H
1/8 tsp	Cardamom
1/4 tsp	Cinnamon

Add all ingredients to a Vita-Mix or other high-powered blender and blend until smooth. Drink immediately or chill for later enjoyment.

Watch a Demo of this Recipe Here

Chocolate Bliss

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Vanilla Agave

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Vitamix Blender

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